Regular Price: $57
Today's Price: $27
Relief from constant self-criticism by learning how to speak to yourself with compassion instead of judgment
Freedom from old patterns like people-pleasing or perfectionism, as you begin to understand where they came from.
A safe space within yourself where you can finally allow your feelings instead of pushing them away.
Moments of lightness and joy by reconnecting with the playful, creative part of you that’s been buried for years.
Meet Your Coach
Hi, I’m Coach Menachem Bernfeld—a certified life coach (M.Ed.) and host of the Let’s Get Real podcast.
For years, I’ve helped people feel safe in their own skin, reconnect with what’s true, and rediscover everyday joy. I came to this work the hard way; I know what it’s like to look fine on the outside and feel lost on the inside.
That’s why my approach is slow, kind, and practical—so you can hear your inner voice again.
This course is a gentle first step into inner-child healing: small, doable practices to soften old defenses, build emotional safety, and meet yourself with compassion—so you can feel more alive and authentic.
Menachem Bernfeld
COACH